Spiced Steak with Sweet Potato Wedges

Time: 30 minutes
Serves 2

Ingredients

olive oil
sweet potatoes, 2 large or 3 small, cut into thin wedges
paprika, 1 tsp
ground cumin, ½ tsp
garlic, 1 clove, crushed
fillet steaks 2, any fat trimmed
salad or green vegetables to serve
Step 1

Heat the oven to 200C/fan 180C/gas 6. Lightly oil a non stick baking sheet and spread out the sweet potato wedges, season and bake for 25 minutes.

Step 2

Meanwhile, mix the spices and garlic with 2 tsp olive oil and rub over the steaks. Season well. When the wedges are almost ready, grill or fry the steaks for 2 minutes on each side for rare or 3 for medium. Serve with the wedges and salad.

Nutritional Info
kcals 471, protein 42g, carbohydrate 49.8g, fat 12.9g, saturated fat 3.7g

Courtesy of Olive magazine

2018-07-26T10:37:05+00:00